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Are You Ravenous?

How many of us have struggled with weight and eating? In Ravenous: A Food Lover’s Journey from Obsession to Freedom, YJ staffer Dayna Macy offers us the searingly honest story of her battles with...

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Yoga for a “Bikini Body”?

There’s a controversy heating up in the yoga blogosphere about the marketing of yoga as a weight loss tool. While some see the promise of weight loss as an effective way to introduce the practice to...

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